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A hiker wearing a pair of Hoka running shoes Credit:Lily Hartman

The Best Hoka Running Shoes of 2023

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A hiker wearing a pair of Hoka running shoes Credit:Lily Hartman

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审查的使命是帮助你买最好的斯图ff and get the most out of what you already own. Our team of product experts thoroughly vet every product we recommend to help you cut through the clutter and find what you need.

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Product image of Hoka One One Speedgoat 4 Men’s Shoes

Hoka One One Speedgoat 4 Men’s Shoes

If you want to swiftly run to the summit for sunrise or move with confidence on crooked rocks and slick dirt, these comfy shoes let you do just that.Read More

优点

  • Anti-slip, all-terrain rubber sole
  • Roomy forefoot for stability
  • Soft foam cushioning

Cons

  • May wear down after hundreds of miles
Product image of Hoka One One Bondi 7 Women’s Shoes

Hoka One One Bondi 7 Women’s Shoes

There’s not only foam in the midsole to absorb undesirable shock from your step, but also some around your achilles to hug your heel in place.Read More

优点

  • 大垫床上更好的运行
  • Removable cushioned insole
  • Supports natural form for smooth running

Cons

  • Shoe runs narrow
Product image of Hoka One One Clifton 8 Womens Shoe

Hoka One One Clifton 8 Womens Shoe

This model is 15% lighter than its predecessors and offers a reliable bounce, making it just that much easier to push your pace.Read More

优点

  • Made of all vegan materials
  • Reliable spring promotes strides
  • Breathable upper mesh

Cons

  • Not the most durable Hoka option
Product image of Hoka One One Men’s Arahi 5

Hoka One One Men’s Arahi 5

This Hoka running shoe is structured with the brand’s flat-waisted geometry, meaning it allows for stable heel-to-toe transitions.Read More

优点

  • Shaped to be soft on the achilles
  • Lightweight and comfortable cushioning

Cons

  • Not highly durable for the daily runner
Product image of Hoka One One Men’s Challenger ATR 6

Hoka One One Men’s Challenger ATR 6

These versatile Hoka running shoes will feel super light as you glide along trails and provide stability on all other terrain.Read More

优点

  • Made of reused plastic
  • Shock-absorbing midsole protects joints
  • All-terrain grip

Cons

  • There are better options specifically for trail running

If you’re got a passion for road or trail running, you already know how much proper footwear can improve your run and allow for a smooth ride, as well as keep you comfortable no matter how fast or long your run is. The right pair of Hoka One One running shoes will help you spring forward and offer a breathable, lightweight feel that’ll make you forget you’re wearing shoes at all. Hoka running shoes are known for being able to do just that and more, which is why they’re a popular pick for trail runners and road runners alike.

With unreal tread and a lightweight, comfortable feel that allows runners to move both better and faster on any terrain, you really can’t go wrong with Hoka running shoes. Of course, this all depends on how you prefer your running shoes to fit and what your foot shape and movement are like, but take it from me—a person who constantly struggles to find the “perfect shoe”—I absolutely love my Hokas, and I did right from the get-go.

To help you find the best Hoka shoes for running, we scoured the user reviews for options available on Amazon. Based on our research, here are some of the best Hoka running shoes you can get online now.

Editor's Note:
The recommendations in this guide are based on thorough product and market research by our team of expert product reviewers. The picks are based on examining user reviews, product specifications, and, in some limited cases, our experience with the specific products named.
Product image of Hoka One One Speedgoat 4 Men’s Shoes
Hoka One One Speedgoat 4 Men’s Shoes

When I asked a bunch of avid trail runners and strenuous mountain climbers what their favorite shoe was for moving on rugged terrain, about 80% of them recommended the Hoka speedgoat trail runners. One very experienced trail runner highlights these running shoes’ unreal tread due to their rubber, five-millimeter lugs, which provide mega grip in both wet and dry conditions.

If you want to swiftly run to the summit for sunrise or move with confidence on crooked rocks and slick dirt, then these trail shoes let you do just that—with their supportive and locked-in midfoot, ventilated gusset tongue, and light-as-a-feather foam in the midsole.

Here is the women’s version的上海oe.

优点

  • Anti-slip, all-terrain rubber sole

  • Roomy forefoot for stability

  • Soft foam cushioning

Cons

  • May wear down after hundreds of miles

Product image of Hoka One One Bondi 7 Women’s Shoes
Hoka One One Bondi 7 Women’s Shoes

These cushioned shoes are known for their soft, squishy insoles. There’s not only foam in the midsole to absorb undesirable shock from your step, but also some around your achilles to hug your heel in place and prevent rubbing. With these features, you’ll experience gentle comfort throughout your run, even on the most rugged terrain due to the Hoka One One Bondi 7’s resilience.

The rubber outsole is made to grip both wet and dry terrain, and the midfoot area is built with premium structure to support all of your runs, whether you go on the road or in the backcountry. Best of all, the mesh upper breathes easily for all of your warm-weather journeys.

Here is the men’s version的上海oe.

优点

  • 大垫床上更好的运行

  • Removable cushioned insole

  • Supports natural form for smooth running

Cons

  • Shoe runs narrow

Product image of Hoka One One Clifton 8 Womens Shoe
Hoka One One Clifton 8 Womens Shoe

Wear these featherlight, breathable Hoka running shoes for a run down the road or to do errands downtown. These shoes are designed to be 15% lighter than its predecessors and offer a reliable bounce, making it easier to push your pace. These shoes even come with a heel crash pad and cushioned midsole to sustain the comfort of your feet during those long miles.

These running shoes are made flat to stabilize your feet as well as to support your natural stride for a smoother run. They even are easy to put on and off for those days when you’re in a rush to get moving.

Here is the men's version的上海oe.

优点

  • Made of all vegan materials

  • Reliable spring promotes strides

  • Breathable upper mesh

Cons

  • Not the most durable Hoka option

Product image of Hoka One One Men’s Arahi 5
Hoka One One Men’s Arahi 5

用一个简单的分分合合拉带,你can quickly and efficiently gear up for a smooth run before breakfast or after work. These Hoka running shoes are structured with the brand’s flat-waisted geometry, meaning they allow for stable heel-to-toe transitions to support the natural movement of your feet. The back of this running shoe is even built with a collar shape to take force off of your achilles.

These popular running shoes will even secure your feet during impact due to the rubber sole that grips terrain in both wet and dry condition, as well as absorb any shock during your run. Not only are these Hoka running shoes resilient; they also come with everything else Hoka shoes are known for. They’re light as a feather, contain CMEVA foam for maximum cushioning, and breathe with you as you push yourself.

Here is the women’s version的上海oe.

优点

  • Shaped to be soft on the achilles

  • Lightweight and comfortable cushioning

Cons

  • Not highly durable for the daily runner

Product image of Hoka One One Men’s Challenger ATR 6
Hoka One One Men’s Challenger ATR 6

These versatile Hoka running shoes will challenge you on the most technical trails and support you on leisurely walks down the street. They’ll feel light as you glide along trails and provide stability on all other terrain—such as pavement and grass—due to the durable lugs on the sole being built close together for better grip. You’ll even be able to enjoy shock-free runs because the EVA midsole absorbs impact.

For your comfort, these Hoka running shoes come with a removable cushioned foam in the insole and will breathe freely. Get excited to move outside on the hottest of days, in the rain, or whenever else you feel ready to run.

Here is the women's version的上海oe.

优点

  • Made of reused plastic

  • Shock-absorbing midsole protects joints

  • All-terrain grip

Cons

  • There are better options specifically for trail running

Meet the tester

Lily Hartman

Lily Hartman

Staff Writer, Search

Lily Hartman is a staff writer who also enjoys writing magazine articles about health and outdoor recreation. In her free time, she likes to hike, camp, run, and lift weights.

See all of Lily Hartman's reviews

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